LighthouseCounseling and Wellness is a private practice focused on providing hope and guidance to my clients as they navigate through life's challenges. My services include individual, family, couples and group counseling.
I am a Licensed Marriage and Family Therapist. I have created a safe environment for my clients to take the first steps towards change. As a psychotherapist, the scope of my practice includes individuals, families, couples and groups. The focus of treatment may include improving self-image, reducing negative self-talk, overcoming trauma and difficult life experiences. I also work with clients to improve relationships, and resolving issues related to trauma, stress, and life transitions.
I am a certified EMDR therapist (Eye Movement Desensitization and Reprocessing) and an EMDRIA approved consultant.
Treatment is customized to work with each individual's issue that they present. I also utilize traditional talk therapy.
"Reggie is an accomplished and sensitive therapist whose work I respect and recommend."
Cheryl Kenn, LCSW
"Reggie is a knowledgeable, compassionate and understanding therapist. I am confident in his professional and effective approach."
Susan Barone, LCSW (Your Story Counseling)
Moving From Fear to Courage
As O'Hanlon says (2000), concentrate not on what has happened, but on how to move forward and get beyond the current event. One of the ways to do this is by asking the right questions. Please go to our articles page to read more.
The left brain lies
We need Lefty to give meaning to life. He interprets your experiences. If Lefty sees real patterns that others don't people call you creative. But there's also a problem... Please go to our articles page to read more.
What is EMDR?
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR is a set of standardized protocols that incorporates elements from many different treatment approaches. In 1978, psychologist Dr. Francine Shapiro made the chance observation that eye movements can reduce the intensity of disturbing thoughts, under certain conditions. Since then, EMDR has developed and evolved through the contributions of therapists and researchers all over the world.